"We've been using the 11-Minute Routine for several years now with great success. Axel had a bad knee injury a year ago playing football and the Dr was shocked he didn't tear any ligaments. The Dr asked what we were doing that was different and we both said...Coach Adams 11-Minute Routine! We feel better, move better and have more energy in only 11 minutes a day! You're the Best Tim!"

Bo and Axel Eason