Coach Tim Adams

"I am relentless in helping you perform at your very best. By helping you get your body back, get your mind right and get control of your emotions.

When you have the ENERGY you need to PRODUCE at work, CONNECT with others, and have enough left over at the end of the day to DO MORE of what you LOVE, they you can truly THRIVE!

...and do all of it for as long as you want."


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Which Glute Exercise Is Best For You?

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"If I told you my dream or if I told you my nine year old son's dream you would probably laugh and say 'No way. Can't happen'. You'd be wrong because what you don't know is , we have Tim Adams in our corner. I take my dreams and my kids dreams and place them into the hands of Tim Adams. If you have mediocre dreams I wouldn't recommend working with Tim, but if your dreams are so big that they sometimes scare you, put Tim Adams on your team. "

Bo Eason
Performer, Story Coach, Retired NFL Player

"Coach Adams gave me well thought out training regiments and hands on treatments to help me gain huge strides in feeling and performing better. I have come to realize something far more important about what Tim is trying to achieve and that is to help people train and perform at a higher level not only in sports, but the greatest race of all. The game of life.""

Gabrielle Reece
TV Personality, Retired Professional Volleyball Player

"My life is about performance. All of our lives are about performance. To me performance is everything. We are all graded by it, we are all paid by it. When you're ready to go to the top whether on stage or in the board room you need Tim Adams by your side. "

Usher Raymond IV
8 Time Grammy Award Winning Performer

What You Can Expect When You Commit to Working With Coach Tim Adams


Your Coach

Helping you fulfill on your dreams by developing the energy, vitality, virility and capacity necessary to excel over the next 20, 30, or 40 years to come.

Founder and Host of World Class Performance Training

TIM ADAMS is an industry leading Performance Coach who has trained World Champions, Olympic Medalists, NFL and NHL All-Stars and MVPs, as well as entertainment industry icons. Tim’s powerful systems help create greater energy, focus, and confidence to increase the quality and longevity of your life.
Read More About Coach Tim Adams

Learn More About Coach Tim Adams



It doesn’t matter what your goals are: to lose weight, Increase muscle mass, build a better bottom, increase your flexibility, get out of pain, work 14 hour days, tackle a world tour, or simply have enough energy for your loved ones.  

I can teach you open up your body, build more focus and access a part of you that you never knew existed.  Doing this automatically gives you the energy you need to fulfill on your dreams.  

No matter what you feel like today, I can help you integrate your body, mind and emotions so you propel your day forward.

Simply put, managing your body is one of  the most important skills you can learn to improve your life, accomplish goals, and get things done. 


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Determine How to Best Activate Your Glutes!

Learn which specific exercise you can use to engage your Glutes so you can build the Butt of Your Dreams!